Gluten Free Spicy Lobster Roll

Updated: Jun 24, 2020

Easy to make gluten free lobster roll with a kick!

Lobster Roll, guys!!! So easy to make and so delicious! The sweetness of the lobster meat...the creaminess of the mayonnaise... the crunch from the celery... and the acidity of the lemon are all combined to make this roll a new favorite. And let's not forget the "extra" ingredient: cayenne pepper. It elevated the roll to another level!

And guess what? You can either use lobster meat or a combination of lobster and crab meat to make this!

Let's make it!

Prep time: 10 minutes

Marinating time: 20 minutes

Cooking time: 0

Serves 2 people


  • 1 pound of cooked lobster meat or 1/2 pound each of lobster meat and crab meat

  • 2 lemons (juice of)

  • 1 tablespoon of Hellmann's Real Mayonnaise

  • 1 celery stick (chopped)

  • 2 tablespoons of fresh parsley (chopped finely)

  • Salt & pepper to taste (I use Himalayan Pink Salt but you can use whatever you already have in the pantry)

  • 1/8 teaspoon of cayenne pepper

  • 2 Schär Gluten Free Sandwich Rolls

  • Unsalted butter for the rolls


  1. Chop the lobster and/or crab meat into desired size.

  2. In a non-reactive mixing bowl, gently mix the lobster and/or crab meat, mayonnaise, celery, parsley, lemon juice, and cayenne pepper.

  3. Add salt and pepper to taste.

  4. Cover and refrigerate from 20 minutes to allow the flavors to develop.

  5. Once the 20 minutes have passed, remove the lobster mix from the fridge.

  6. Spread some butter on the gluten free rolls and toast.

  7. Once toasted, add a good amount of the lobster meat mix on the roll.

  8. Serve and enjoy!

Printable PDF recipe below:

GF Spicy Lobster Roll
Download PDF • 48.31MB

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